| 3 September 2004 18:30
E14 10 Miles TT |
| Name | Club | Time | Points | |
| 1 | M Delea | Eagle RC | 25:36 | |
| =2 | G Tyrrell | Becontree Wheelers | 25:49 | 3 |
| =2 | A Page | Ciclos Uno | 25:49 | |
| 4 | T Capon | Becontree Wheelers | 26:37 | 2 |
| 5 | J Butcher | Trisport Epping | 27:10 | |
| 6 | D Wade | 28:09 | ||
| 7 | T Burman | Team Economic Energy | 28:54 | |
| 8 | B Ladd | Becontree Wheelers | 29:11 | 1 |